Friends Forever International-Did you know about this cool organization in our backyard?

Right off of Rte 4 in Durham! You have to admit this is pretty exciting work.  Hopeful work. 

Their MISSION:

Friends Forever International empowers youth leaders to connect, strengthen, and serve communities around the globe by combining their passion to make the world a better place with the skills, experiences, and resources required to do so.  Learn more about the awesome work FFI is doing.

Their GOAL

Every young person who desires, regardless of ethnicity, religion, socio-economic status, and ability will have the opportunity to build their leadership skills beyond what they imagined possible before participating in the program. These young leaders will transform the way that they see the world and realize that they can change the world for the better. Now.

How did this get on the PILL radar you ask?

Word of mouth always involves relationships and stories. That’s why when PILL student, Joanne Hardin suggested that Liz Korabek-Emerson and I reach out to FFI leadership, we did.  She had just completed our mindfulness and improv class, Stronger Together and in addition to her testimonial, felt our work might be of interest to this organization.  (She knows of FFI from a close friend.)

Front to back Chelsea, Beth, Liz!

Long story short, we reached out and were invited to connect. Liz and I met with Chelsea Fitton, Sr. Program and Community Engagement Manager recently.  As you can see we had an inspiring meeting.  And we hope to go back and talk more with their alumni trainers soon.  Thinking just maybe some mindfulness and improv might be helpful! 🙂

Lots of hopeful stuff going on in the world despite all the chaos!  Thanks, Joanne!

Medical Improv & How I Got into It in WAY FUN Podcast w/ Margot Escott, LCSW!

Hey Friends of PILL, ‘Out of the PILLbox Players’, and friends and colleagues of yours truly! Please put this podcast on your radar to listen to and share. I loved talking with Margot about improv work locally and nationally.  Margot’s questions and listening helped me to articulate my beliefs and wisdoms with a sense of confidence, enthusiasm, and spiritual focus that feels so authentic.

Lot’s of fun topics and mentions (my son and his work, history of me and med improv, using the word improv in teaching pros and cons, AIN conference coming up in NYC, love, listening, empathy, and more….)

Podcast: Beth Boynton & Medical Improv

Hope you enjoy, happy for feedback, and most of all, THANK YOU!

Margot’s podcast series is focused on Improv for Therapists and I’m jazzed to listen to others and follow this series. She is a social worker in Florida and is doing some wonderful work using improv for caregivers and folks who live with Parkinson’s.

Oh and PILL classes coming up soon!

 

Margot Escott, LCSW & Beth Boynton, RN, MS - inspiring conversation @ Medical Improv on 25 min podcast! Click To Tweet

Doesn’t this Improv Activity Sound Like Fun?

Richard Oberbruner is a fellow improv teacher.  He shared his experience facilitating this activity recently and I can’t wait to try it with PILL students!
He wrote:
“Three Timeframes.” This scenic improv game was a gut-busting joy recently at my weekly adult improv class. You familiar with it?
Two players act out a scene at three different ages in their lives.   At various points in the scene, I call out a different timeframe. The two players continue their conversation but at older or younger points in their lives. The transitions from one timeframe to another creates the funniest moments!  
This game reinforces two things:
1) Focus on the part of the players. They have no time to think. Just do. 
2) The adage I learned through my training at Second City Theater: Human behavior is the funniest form of humor. Not jokes.
The three timeframes we chose to jump-around in-between were Third Grade / Millennial / Senior Citizens. Third graders are all over the place. Millennials are device-centric minimalists. And seniors are slower, more methodical.   I highly recommend playing this scenic game with your students. It’s stage worthy and life affirming!   ~Richard

Learn more about Richard’s work as a Communications Coach at R.O.I Training. Improv is his communication tool. He conducts employee engagement sessions with corporations and non-profits nationwide.

https://www.buildingbrighterteams.com/

https://www.linkedin.com/in/richardimprov/

How Miles Burns & this PAPA Camp Nurse Helped One Little Kid This Summer!

(This quick story unfolds as I was in my role as PAPA camp RN and Miles in his as Artistic Director of Seacoast Rep).

“Hey Miles’, I said outside the Pierce Camp Birchmont Infirmary, ‘do you have a minute to talk about Sally?” (I’m changing details to protect privacy etc.”)

“Sure,’ said Miles, what’s going on?”

She is having a hard time connecting with other kids.  Some of it is probably due to physical limitations, but maybe some other stuff going on too.  He nodded, sensing what I meant.  Is there a way to include her in one of the talent shows that will be doable for her physically?

“Hmmmm…sure, let me think”, said Miles.

Less than an hour later I was walking down the hill with Sally. Rehearsals by various groups were going on.

“Hey Sally, Miles booming voice caught our attention, would you be willing to help us with this skit for the show tomorrow?  We need someone to walk on and look sad about kids not invited to a dance.  It might involve one or two lines.  It is a short part and would be really helpful.”

Sally looked up at me and then to Miles who went on to explain that they needed someone to play an important and quick part that she would be perfect for.

We walked closer to the small group. She, hesitated and looked to me, I think for encouragement as one who knew her physical limitations well.  I wanted to gently nudge, but not push her and shrugged my shoulders saying something like, “it’s up to you.  Might be worth a try?”

Miles, perhaps sensing Sally’s hesitation, “Why not come on over and help us try out the idea?”

“Okay, can’t hurt to try”. And she went over.  I walked away thinking, THANK YOU MILES.  Thank you for making this one little kid’s experience a priority.  And for using your creative thinking and compassion to do it.

Now, I also know that after a little while Sally decided not to participate in the skit.  And I guess we have to let go of that.  Yet still, the value of being included and choosing not to continue might be important experiences for Sally.  I hope so.

I bet Miles hopes so too.

Quite frankly the whole PAPA camp crew was a pleasure to work with because of the shared ideals about acceptance and inclusion.

I join the many others as part of the SRT family in being shocked and saddened that he has been terminated from his job. Something seems very wrong here.  This Friday, 9/14 at 7pm outside Seacoast Rep there will be a rally in support of Miles being reinstated. People are asked to wear PAPA shirts if you’ve got them. Make signs and spread the word.  I’ll be there.

Not everything that counts can be counted, and not everything that can be counted counts. --Albert Eintstein Click To Tweet

WOW! Moving testimonial from “Stronger Together” PILL student!

“I feel our world is failing and it is challenging to know/learn what to do to affect change, besides voting! I kept seeing this poster in downtown Portsmouth that mentioned PILL (Portsmouth Improv Learning Lab). It was a 4 week commitment indicating that we would work with divine play, improv and mindfulness. It scared me, why put myself in this position where I may have to be vulnerable? At the same moment, I knew I should be taking this class.

Our leaders Beth Boynton & Liz Korabek-Emerson were gentle, accepting and very funny as were the other 15 class participants. I haven’t been able to verbally process all of what I received from PILL.

I am a workaholic and I am happy to report, that I did learn to play and have fun. All my senses were heightened, due to the mindfulness exercises; the air, smells, stars, the movement of driving home after class all felt like beautiful gifts. A big heavy darkness has been lifted from me and this isn’t even therapy! All of our ‘good-byes’ were so meaningful. To think that we were able to get to that deep level of intimacy & caring for each other without judgment even without speaking about our lives is astonishing to me.

Beth and Liz are creating something bigger than all of us! It will change us and therefore little by little change our world. I am thankful to both Beth & Liz for following their truth and it has truly blessed me.

I did know I was to take that class 😍 and am joy filled.! Joanne Hardin, Rye, NH Retired and active family care taker.”

Thanks so much, Joanne! Your comments inspire our teaching & may encourage new PILL students. Click To Tweet

Coincidently, we were just putting up PILL posters yesterday for our next mindfulness & improv class starting Weds Sept 26th along with other FALL PILL classes.  We got caught in the afternoon showers. Can you guess what happened next?

Yup…we were singing in the rain!  🙂

Improv is easier to try than you might imagine! Single Sessions this Fall on the Seacoast!

You have options!

At PILL (Portsmouth Improv Learning Lab), improv is about having fun in a supportive community.   Our students often say they were nervous to try a class yet, once they get started, have a lot of fun!  You can get a taste of PILL improv with a one-time commitment through Kittery & York Adult Education programs this Fall!

Kittery Adult Education

Thursday Evening Sept 20th, 2018 from 6-8:30p

$38

Toying with the idea of trying out improv in a safe supportive environment near Portsmouth, NH? Click To Tweet

York Adult Education

(See page 15)

Tuesday evening Oct 2nd, 2018 from 6-8:30p

$25

 

This Just in From PILL – For Your Improv Radar! :)

Thanks to new PILLer, David Silberman, aka “Darling David”  we have some other exciting improv goings-on to share!
There is the first-ever Vermont improv comedy festival,….this weekend July 19-21, 2018 https://www.bigpondimprov.com/ – Elderberry Jam, the troupe, (David is a member!) and will be performing at 6 PM!
By the way, this senior-oriented improv troupe is always auditioning for new members…if y

ou or someone you know is an experienced improvisor, of 50 years or higher, check them out! (Hmmmmm, I want to keep in mind!).  You can follow Elderberry Jam here:
Last but not least, there is the Vintage Improv Festival, in Boston coming on Sunday Sept 9, 2018!
Hey maybe could carpool from PILL HQ?
Thanks, David and break a leg this week-end!

“Out of the PILLbox Players” Sneak Peak Slideshow – ‘Emotional Meeting’ OY!

Last summer, we started the PILL filming project to help show how fun and easy PILL classes are and to create training material for Medical Improv.

Recently the second filming session of the Out of the PILLbox Players took place at PPMTV in Portsmouth, NH.  We had a blast!  There is a treasure chest of film footage with beautiful humans playing.  Since it will be a while before video is ready, here is a slideshow from an activity called Emotional Meeting*.   

Out of the PILLbox Players in order of appearance:  Liz Korabek-Emerson, Barbara Trimble, Susan Conboy, Curran Russell, Lori Austin, Jody Fuller,  Robin Masia, Glenna Kimball, Dwyer Vessey, Patricia Corso, John Klossner, & Carolyn Vibbert! THANKS  to each of you and all of you  kindhearted and playful people! (Mary Ellen McElroy and Anita Remig were not available for this one.  You can enjoy them in Gibberish Talk Show Host!)

  • Emotional Meeting can be found in Kat Koppett’s “Training to Imagine”!

Take a PILL & Laugh a Lot! Summer Classes 2018!

There are two exciting PILL classes to choose from this summer!

Stronger Together! The Extra Strength PILL

4 Monday Evenings – 6:30-8:30 pm
July 9th-July 30th         $75

This class is a unique and fun combination of presencing with improv and mindfulness! If you are looking for a way to be in the moment, make new friends, and experience divine play, this dynamic workshop is for you!  Lead by Beth Boynton, RN, MS and Liz Korabek-Emerson, MFA of Korabek Training.

Register Online or email Beth-bbbboynton@gmail.com

Take Another PILL!

3 Monday Eves – 6:30-8:30 pm

Aug 13-27th       $40

We’ll jump right into the divine play of improv! A level II class for those who have already swallowed a PILL or have some improv experience and are looking to play without performing. You can expect a little side-coaching, more complex activities, and lots of laughter!  

Led by Beth Boynton, RN MS.

Register Online or email Beth-bbbboynton@gmail.com

Also, I’ve done a couple of single sessions with various social groups that have been a lot of fun.  Email me if you’d like to talk about such a PILL for your friends and family!  They are mostly for fun and connecting.

 

A Profound & Simple Story of Improv Healing!

Susan, a new student in Discover Pill: The Improv Way to Have Fun, Meet New People, & Grow shared this story  after teaching a closing activity we do to women she works with who are in recovery.

I wasn’t sure if I would enjoy the improv class, but my sister was so excited after taking one of Beth’s trainings years ago that I decided to join her. I have been having so much fun that I decided to bring some of what I learned back to my workplace.

During one of the sessions of our intensive outpatient programs, I taught the Danish Clap to the all women clients in our drug court program. I wanted to see if they would enjoy it as much as I did(do), and they did!

I reminded them how having fun is an essential ingredient of Recovery. I tied in the activity to information about dopamine and brain chemistry. They laughed and had fun. I hadn’t seen them laugh so hard until then. And these women said they were going home to share this improv activity with their children. Click To Tweet

I notice that they are friendlier now and make a point to stop by my office and say hello. I am so impressed with this and look forward to learning and sharing more.  — Susan

What a beautiful testimonial this is to the divine play that improv can be!