PILL as Playful Learning around Portsmouth – PILL as Playful Teaching around the World!

Over 2 years ago a few people joined me to launch the Portsmouth Improv Learning Lab aka PILL!  Many, such as Joanne Hardin,  have been pleasantly surprised with their experience of improv  without a performance focus.

  • I had forgotten how to play and had so much fun!
  • I met such nice people!
  • I was nervous at first, but the instructors made it safe!
  • I learned how to be a better communicator!

BTW, We have a new beginners’ class starting Saturday afternoons 11/17/18 and would love to have you join us. (If the fee is a barrier, please email beth: bbbboynton@gmail.com)

AND a lot has happened since then!

In addition to many joyful moments in classes, potlucks, fundraisers, and holiday parties there are three pretty awesome things evolving from PILL that have local and global implications.

First, about 15 PILL students have participated in a filming project.  It is a project designed to get video footage that will help others see how fun, easy, and safe activities are.  And how they can be used to teach communication-related skills. These are held at PPMTV and are a blast. Pizza, T-shirts, and fun times are the rewards for participants and I get powerful video footage that I can use  as a nurse consultant.  I teach communication and emotional intelligence in healthcare and am very passionate about it b/c the skills help us provide better care and enjoy our work.  (We make way too many mistakes for our patients and suffer way too much burnout.)

Just last month an online article I wrote about Medical Improv included PILL videos and has gone over the world wide web.  Check it out here and please share with any healthcare professionals you know!

Second, one PILL student knew of and thought that we could be helpful to Friends Forever International, (FFI) a Durham, NH based organization that helps young adults from other countries learn skills and build relationships that will help them become leaders and promote peace!

Michael, Beth, Myan, Liz, & Clinton

Co-teacher, Liz Korabek-Emerson and I reached out, met with their programming director, and then had a second meeting with 3 of their Alums from Northern Ireland and Israel. In this second meeting, Liz and I learned about the improv workshop they were designing and offered some ideas to help them meet their objectives.  (There is an art to designing and facilitating safe, fun, and meaningful improv workshops and I don’t mind claiming, we are really good at it.)

We left that meeting feeling quite jazzed that our input would help them bridge relationships with 10 young adults, ( 5 Catholic & 5 Protestant)!  More to be revealed w/ FFI!

 

Third, Liz and I  also kicked off a community-building  retreat for Journey Song, an organization that works with Hospice and provides singing to folks who are dying. We designed a “Gods Must Be Crazy” session using our most popular formula of mindfulness and improv!

This is a great new way for businesses to offer fun and effective team-building!

The Gods Must Be Crazy was outstanding. I thought it would be good but it was much more than that. –JS Member

I loved 'The Gods Must Be Crazy'! They added a lot to the day & set the tone for the rest of the retreat. -JS Member Click To Tweet

Want to learn more?  Drop us a line!

This Gifted Seacoast Illustrator is Also Very Funny!

After being told not to draw on the walls, Carolyn at age three, started doodling under windowsills and on the blank end papers of hard back books.  When these crayon creations started appearing under the toilet seat, her mom finally took the hint and gave her pens and paper to use. 

(See what I mean about being funny?)

Carolyn grew up in the Seacoast area and received her BFA at Virginia Commonwealth University in Richmond. She has worked as a freelance illustrator for the past 34 years, including one year at Hallmark in Kansas City. After living in San Francisco & Seattle for 22 years, she finally moved back to Portsmouth in 2003. 

Carolyn creates illustrations for advertising, publishing, & products.  To learn more about her work check out her online portfolio.  I saw some familiar art like this Portsmouth, NH one, one for Market Square Day, and Barbara’s foods.

(See what I mean about being gifted?)

To find out more about her humor, check out this story when she played the Rogue Rubber Band at a recent PILL class and her website about page where she is intently playing monopoly with her cat! Well, someone’s cat.

To come and play some easy, safe, improv, check out the next entry-level Discover PILL class! Four Saturday afternoons 2:30-4:30p starts Nov 17th.  If you need to increase your joy experience during the holidays and current events, I highly recommend it! 🙂

 

Lessons about Perspective-taking and Empathy from a Rogue Rubber Band & Hand-knitted Pair of Socks!

Carolyn

Carolyn Vibbert, an illustrator and Kathy Pearce, a librarian are also PILL students (Portsmouth Improv Learning Lab).

Kathy

Oh, but that’s not all!

Carolyn was recently interviewed as the most memorable Rogue Rubber Band (RRB) followed by Kathy answering questions as the most endearing Hand-knitted Pair of Socks (H-kPoS) in our own version of the new hit podcast Everything is Alive!

I know, I know,  it sounds weird.  Yet, not only was it extremely fun to have them interview each other while they personified inanimate objects, both conversations were quite heartfelt.

Here are some highlights!

RRB shared stories from being in a war with other rubber bands.  She didn’t like that.  She also explained how some would put her on their wrist and snap her for some sort of behavior change and that kind of jazzed her up.  Then, in answering a question about being useful, she shared a poignant story of how one her friends who had a disability (was broken) and had been wrapped around a pile of papers and secured with a piece of tape.

H-kPoS shared what it was like to go through the washing machine, scary at first, but ultimately fun. (It was her favorite day of the week as I recall, emerging all fresh and clean).  She also described a difficult time in her life when she was separated from her mate having been trapped in a pant leg and put away for the season.  Oh but what a joy it was when they found each other again! And she wasn’t worried about aging and getting worn b/c becoming a puppet or even cleaning rag offered promises of vitality.

After our class that evening I thought about the experience a lot! I realized that it could be a fun and safe way to build empathy and practice perspective-taking.  I mean, if we can let ourselves think and feel what someTHING else’s experience might be, just maybe it could be a fun, safe step in exploring what someONE else might be thinking or feeling.

Perspective-taking and empathy are critical relationship skills that help us listen, learn, and navigate conflict. Click To Tweet

Powerful skills for today’s world, right? Skills that require safe practice b/c they are not easy to develop, especially if we are feeling vulnerable.

Facilitated improv classes are fun, safe, and sometimes, transformative!

Next entry level Discover PILL class starts Saturday afternoon 11/17/18.

“Collaborative Arts” A new series to learn and practice how to work collaboratively to catalyze change!

Drawing from the ARTS to bring the best out in individuals, communities and businesses holds much promise for humanity and the seacoast is rich with resources!

I recently met consultant, Beth Tener through colleague Liz Korabek-Emerson.  Beth participated in our recent mindfulness and improv PILL class and was a delight to work and play with!

She is doing some exciting workshops at the beautiful Seacoast Science Center and I can’t wait to go to the ecosystem one she is offering.  Perfect location, right?  She just completed the first of three sessions and it was a great success, (THE ART OF DESIGNING MEETINGS THAT DO MORE)!

Here is a little about Beth and upcoming workshops!  (You can go to one or both even if you missed the first one!)

Beth is the Principal of New Directions Collaborative, is a facilitator and strategy coach who works with collaborative initiatives that bring together business, government, and the social sector to address complex challenges, such as transitioning to a clean energy economy and revitalizing communities.

THE ART OF WORKING IN COLLABORATIVE WAYS

Monday, October 29, 2018
1:00 PM – 4:00 PM EDT

Given the complex inter-related challenges our communities and organizations face, it is becoming imperative to work across disciplines, organizations, and cultures to develop workable solutions. Learn more and register here.

THE ART OF WORKING AS AN ECOSYSTEM

Thursday, November 29, 2018
1:00PM – 4:00PM EDT

Activating the full potential within an organization, community, or network requires us to see how our work fits into a larger whole and how we can connect what are often fragmented “parts.” Some wisdom, collective strength, and innovative solutions can only be activated when we engage and connect all parts of an organization, community, or system. Learn more and register here.

Thanks for enriching our community, Beth.

Mindfulness Fundamentals Starts 10/24/18 – Portsmouth Hospital – w/ Liz Korabek-Emerson, MFA

With Liz Korabek-Emerson

$50

Register here

This 4-week class is an introduction to the practice of mindfulness; training the mind to be awake and aware in the present moment. Mindfulness can help reduce stress, support healing and improve well-being. The class will include practice, discussion and suggestions for integrating mindfulness into our busy lives. You do not need any previous experience.

Liz’s teaching style is gentle, playful & deeply compassionate.  She has helped make mindfulness practice more realistic for me! -Beth Boynton, RN, MS

Liz Korabek-Emerson is a certified mindfulness teacher, creative coach and owner of Korabek Training. She has been designing and facilitating mindfulness programs for individuals and organizations since 2012.

Schedule

Wednesdays 6:00 pm – 7:30 pm

  • October 24
  • October 31
  • November 7
  • November 14

Where?

Classroom #1 at Portsmouth Regional Hospital, 333 Borthwick Ave, Portsmouth, NH 03801. 

 

Friends Forever International-Did you know about this cool organization in our backyard?

Right off of Rte 4 in Durham! You have to admit this is pretty exciting work.  Hopeful work. 

Their MISSION:

Friends Forever International empowers youth leaders to connect, strengthen, and serve communities around the globe by combining their passion to make the world a better place with the skills, experiences, and resources required to do so.  Learn more about the awesome work FFI is doing.

Their GOAL

Every young person who desires, regardless of ethnicity, religion, socio-economic status, and ability will have the opportunity to build their leadership skills beyond what they imagined possible before participating in the program. These young leaders will transform the way that they see the world and realize that they can change the world for the better. Now.

How did this get on the PILL radar you ask?

Word of mouth always involves relationships and stories. That’s why when PILL student, Joanne Hardin suggested that Liz Korabek-Emerson and I reach out to FFI leadership, we did.  She had just completed our mindfulness and improv class, Stronger Together and in addition to her testimonial, felt our work might be of interest to this organization.  (She knows of FFI from a close friend.)

Front to back Chelsea, Beth, Liz!

Long story short, we reached out and were invited to connect. Liz and I met with Chelsea Fitton, Sr. Program and Community Engagement Manager recently.  As you can see we had an inspiring meeting.  And we hope to go back and talk more with their alumni trainers soon.  Thinking just maybe some mindfulness and improv might be helpful! 🙂

Lots of hopeful stuff going on in the world despite all the chaos!  Thanks, Joanne!

Medical Improv & How I Got into It in WAY FUN Podcast w/ Margot Escott, LCSW!

Hey Friends of PILL, ‘Out of the PILLbox Players’, and friends and colleagues of yours truly! Please put this podcast on your radar to listen to and share. I loved talking with Margot about improv work locally and nationally.  Margot’s questions and listening helped me to articulate my beliefs and wisdoms with a sense of confidence, enthusiasm, and spiritual focus that feels so authentic.

Lot’s of fun topics and mentions (my son and his work, history of me and med improv, using the word improv in teaching pros and cons, AIN conference coming up in NYC, love, listening, empathy, and more….)

Podcast: Beth Boynton & Medical Improv

Hope you enjoy, happy for feedback, and most of all, THANK YOU!

Margot’s podcast series is focused on Improv for Therapists and I’m jazzed to listen to others and follow this series. She is a social worker in Florida and is doing some wonderful work using improv for caregivers and folks who live with Parkinson’s.

Oh and PILL classes coming up soon!

 

Margot Escott, LCSW & Beth Boynton, RN, MS - inspiring conversation @ Medical Improv on 25 min podcast! Click To Tweet

Doesn’t this Improv Activity Sound Like Fun?

Richard Oberbruner is a fellow improv teacher.  He shared his experience facilitating this activity recently and I can’t wait to try it with PILL students!
He wrote:
“Three Timeframes.” This scenic improv game was a gut-busting joy recently at my weekly adult improv class. You familiar with it?
Two players act out a scene at three different ages in their lives.   At various points in the scene, I call out a different timeframe. The two players continue their conversation but at older or younger points in their lives. The transitions from one timeframe to another creates the funniest moments!  
This game reinforces two things:
1) Focus on the part of the players. They have no time to think. Just do. 
2) The adage I learned through my training at Second City Theater: Human behavior is the funniest form of humor. Not jokes.
The three timeframes we chose to jump-around in-between were Third Grade / Millennial / Senior Citizens. Third graders are all over the place. Millennials are device-centric minimalists. And seniors are slower, more methodical.   I highly recommend playing this scenic game with your students. It’s stage worthy and life affirming!   ~Richard

Learn more about Richard’s work as a Communications Coach at R.O.I Training. Improv is his communication tool. He conducts employee engagement sessions with corporations and non-profits nationwide.

https://www.buildingbrighterteams.com/

https://www.linkedin.com/in/richardimprov/

10/9 Seacoast Writers’ Panel Discussion Brought to You by Maat Publishing & WSCA Community Radio

Please join Steve Carter, Tom Sweeney, and I in Portsmouth next week.  We’re all local writers and have varying experiences to share about writing, publishing & marketing. This is a free monthly event featuring a variety of writers and publishers.  I’ve been to several and always learn something helpful! (Podcasts archived here!)

Offered by Maat Publishing

in cooperation with WSCA Community Radio

It is typically a small gathering with plenty of time for questions and 1:1 networking after the panel discussion. 

Plus, complimentary snacks and beverages.  Hope to see you there.  

Tuesday, October 9, 2018 6:00 to 8:00 P. M.

Portsmouth Community Radio

909 Islington Street Portsmouth, NH

There will be a 30-minute panel discussion, followed by Q&A, and then time for hanging out and chatting.

Panelists:

Tom Sweeney

Steve Carter

Beth Boynton

Get your questions answered and connect with others in the field: writers, editors, cover artists, publishers, marketers.

Event is free and open to public

Complimentary light refreshments, beer & wine will be available

WPM is offered on the second Tuesday of each month.

Vision Statement

At Maat Publishing, our vision is to help you bring your book to life!

Working with us, you will be part of a collaborative team. As author, you know what you wish to achieve and are free to choose the services that are right for you. Throughout the process you are always in charge. Our part of the collaboration is to provide you with the best guidance in getting the story residing within you out into the world in a timely fashion.